Sports & Fitness

Juvenal, remembered for his sound advice, once wrote “Orandum est ut sit mens sana in corpore sano,” which translates to “You should pray to have a sound mind in a sound body.” Preserving and developing a sound body and mind has been subterranean cause at the University Club for almost a century.


A former provincial artistic gymnast and professional dancer, Alix Kell has over 15 years of experience training and teaching clients of all ages.

Alix is ASFA certified and holds the Canfitpro Fitness Instructor Specialist certificate, the American Council of Exercise (ACE) certificate for Personal Training, Resistance Training Specialist (L1,2 and 3), and Crossfit (L1).

With movement at the core of her practice, Alix takes inspiration from gymnastics, dance, group exercise, strength training, CrossFit, and biomechanics to build custom training plans for members.

Join her for one of her weekly classes or inquire via e-mail for a personal training consultation.


With 10 years as a firefighter and a lifelong dedication to health and wellness, Adam Kunder knows the value of fitness and caring for your mind and body.

Adam has experience in boxing, HIIT, reformer pilates, breathwork, meditation, and hot/cold practices, advocating for a holistic approach to fitness for longevity.

Join Adam for Build & Burn, a 60-minute, high-intensity interval training (HIIT) session designed to boost your strength and cardio in one powerful workout.