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Fitness

The Fitness & Sports Centre is the place to achieve your personal best! We offer state-of-the-art fitness equipment, specialized programs and 24/7 access for members. All programs are led by passionate fitness and sports experts providing a wide range of classes. Our Sports Director is available for consultation and personal training, and is exceptionally in tune with the needs of each member. Members enjoy blending intensity with fun and companionship. Some key advantages of the being a sports member include:

FALL FITNESS CLASS SCHEDULE

Main Bar
 

Main Bar
 

Small Group Fitness Classes 

  • Indoor Cycling (Keiser) 
  • Total Body Conditioning, Body Sculpt
  • Functional Fitness (mobility, stability and core conditioning) 
  • Gentle Fitness 

Strength Training Equipment

  • Weight Machines 
  • Free Weights 
  • Bench Press/Squat Rack 
  • Stott Pilates Reformer 
  • Stability/Medicine Balls 
  • Resistance Bands 
  • Kettle Bells

Cardio Theatre

  • Octane Elliptical 
  • Octane Zero Runner 
  • Cybex Arc Trainer (Elliptical) 
  • Cybex Bravo cable machine 
  • Life Fitness Treadmills, Ellipticals and Stationary Bikes 
  • Rowing Machine

Fitness Studio

  • Spin Bikes (Keiser) 
  • Skipping ropes 
  • Foam Rollers 
  • Resistance Bands 
  • Stability Balls 
  • Body Bars 
  • Pilates Circle 
  • Yoga Blocks 

Sports 

  • Indoor Golf Practice Facility (Two practice areas and a Putting surface) 
  • Squash Court 

Reciprocal Privileges at:

  • Toronto Ladies' Golf Club 
  • Markland Wood Golf Club 
  • Barrie Country Club 
  • Devil's Pulpit and Paintbrush

Amenities

  • Sports Bistro Lounge 
  • Wide Screen TV 
  • Lockers, Towel and Laundry Service 

Specialized Programs*

  • Personal Training 
  • Pre-registered, short term/seasonal classes, such as Boxing Boot Camp, Pre/Postnatal Classes, Yoga, Pilates, Golf Lessons and Mindfulness Meditation.

Special Events* 

  • Golf Tournament (Member outing) 
  • Annual Black Ball dinner
  • Health promotion workshops & guest speakers

As a new Fitness and Sports member you will receive a complimentary one-hour personal training session, an evaluation, and a personalized exercise program tailored to your specific needs and goals from our Sports Director, Karen Csida. Fobs are available to members ($25) who wish to access the fitness facilities at off hours via the back door of the club.

Please contact our Sports Director at Sports@UClubToronto.com or call 416-597-1336 x263.